About Me
Victor M. Ferrer
Gym Instructor Level 2
Personal Trainer Level 3
I began my fitness journey as a swimmer when I was a child, since then, I have never stopped moving.
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Along the way I have explored many sports such as water polo, baseball, freediving, scuba diving, tennis, triathlon, among others.
Now I am a personal trainer with a great passion for fitness and a commitment to helping others achieve their goals. I specialise in creating personalised programmes that suits your needs and goals.
I can offer nutrition advice for optimal results.
My training style focuses on developing full body strength and mobility, which you need for daily life, but if you are pursuing more advanced goals, advanced training systems can also be offered.
Your body is the temple of your mind. This is the philosophy I am encouraging you to practice. My commitment with you is absolute - Let's get fit together!
Testimonials
Client Reviews & Success Stories
Read my client experiences and the positive impact of my fitness coaching services.
Monica
"I have never been a fan of working out in a gym or with weights before. Victor helped me to understand the right weights and exercises for what I wanted to achieve and helped me to build up my strength over time. He put a lot of effort into planning the right workouts for me whilst at the same time being flexible. Whether you are a beginner to the gym like me, or someone wanting to focus on taking the next step in their ftness journey, you will have a great fitness partner in Victor!"
Alex
"Victor's boundless energy, positivity and enthusiasm are infectious making sporting activities with him fun & highly enjoyable. He is always eager to share his knowledge/experience with his counterpart and strives not only to raise his level but takes pleasure in helping to extract the best of your potential also. His passion for health & fitness persuits is evident and whether it be a gym session, tennis match, volleyball, cycling etc.. it is a pleasure to participate alongside him."
Celine
"Victor is an amazing trainer. He tailored the workout to what I said I wanted to focus on and I felt significant improvement after a few training sessions. He is encouraging but also pushes you to challenge yourself. I would highly recommend him as a trainer."
Services
Online Coaching
If you are restricted by time, no worries, we've got your back. I'll guide you online in your weekly training. You do not need much equipment to get the best out of your training sessions. Often, all you need is a mat, resistance bands and your own body weight. (£30/hr)
1 on 1 Sessions
We strongly encourage clients to work 1 on 1 with a trainer. This is the most effective way to see progress and where the PT can support you the most. As with online, this is a personalised program with me your trainer alongside you through journey. These type of sessions are delivered either in a gym (£70/hr) or outdoors in a local park (£40/hr).
Group Sessions
This is a fun way to workout and socialise at the same time. I deliver full body workout sessions for a group of no more than 6 people. These sessions commonly take place at Clissold Park in Stoke Newington although, depending on the group's prefernce we can be flexible on location. Alternatively, you can arrange a group session with your friends (minimum 2 people) at a time and place that would be more suitable for you. (£20/hr/pp)
Nutritional Advice
If you would like to discuss your nutrition, please get in touch with us and we can talk about what we can offer and what will be the best approach for you.
ASSESS YOUR FITNESS LEVEL
Before you start you will receive a free client consultation and PAR-Q (Physical Activity Readiness Questionnaire) prior to any training session.
This is where we will assess your current fitness condition and set the basis for your personalised programme.
Contact me to get started: +44 7507 646674 or vmferrer90@gmail.com